"I've tried so many different things for my mental health"
“I’ve tried so many different things for my mental health, but I often felt overwhelmed and frustrated. I’ve read so many self-help books and I’m even studying to become a psychologist — yet this course truly changed things for me!
The Intro Intensive Course was exactly what I needed. It explained the foundations of good mental health in a clear, honest, and down-to-earth way without being overly complicated. You can feel that Star truly lives this and wants to share as much value as possible.
Some of the biggest breakthroughs for me were the Value Garden exercise and learning how to move forward regardless of negative thoughts or emotions. I loved that the course didn’t just explain things — it gave me practical tools I could use right away, and I’ve been applying them ever since!
Since finishing the course, it’s been easier to stay on track and return to what matters most — even on tough days. I finally feel a sense of direction instead of feeling lost or stuck. I’d highly recommend it to anyone who wants a strong, grounded foundation for mental well-being — whether you’re just starting or finally ready to apply what you’ve learned.”**
<3 Annabelle
"I Didn't Realize Emotional Addiction Was Running My Life...Until this Workshop"
I recently took part in the Breakthrough Blueprint Workshop as part of the Group Coaching course, and I can confidently say it was one of the most informative experiences I’ve ever had. This workshop marked the beginning of a transformative journey for me, one that involved a deep dive into my behaviors, compulsions, and the often-overlooked boundaries I had set for myself. Before attending, I struggled to understand the emotional patterns that had taken hold of my life, but this session opened my eyes to the reality that I was operating on an emotional addiction engine.
One of the key exercises that resonated with me was the development of my Valued Action Garden. I had attempted to create this concept after reading Star’s book previously, but during the workshop, with his guidance, I was able to identify numerous values I had been neglecting—essentially the fallout from an emotional addiction stemming from a past relationship. This newfound clarity was liberating. I realized that I had spent far too long trapped in my own thoughts, detached from the life I truly wanted to lead. The workshop felt like an epiphany. Star’s supportive brilliance helped me understand that joining the course was a pivotal decision.
Star’s methods are unparalleled, and they not only guided me but also inspired others in the workshop to make meaningful changes in their lives. He laid down the building blocks for a better future, filled with valued actions and intentional living. As an attendee, the experience made me feel valued and seen, further reinforcing the positive impact the workshop had on my journey. I wholeheartedly recommend joining Star’s sessions if you resonate with his content on platforms like Instagram, YouTube, or TikTok. You will find yourself on a path to a life that reflects your true values and aspirations.
"This Course Was Exactly What I needed to get started on building my Life" -Amy M.
"This course was exactly what I needed to get started on building my life the way I want to live. Star is incredibly passionate and generous with the advice and tools he provides, which have honestly become solid building blocks for me to get out of my head and start living in the present. It’s truly inspiring that he has done this work himself and has been practicing for years — this light at the end of the tunnel gave me a lot of trust and confidence in my own journey."
Amy M.
Take Back Control of Your Life
Right now, most people live in reaction—not creation.
When you feel anxiety, loneliness, or fear, you don’t act from your values.
You binge TikTok. You scroll Instagram. You escape into Netflix, cannabis, or anything that will distract you from the discomfort.
This school is here to fix that.
Emotional Fitness is like physical fitness.
When you train your emotions, you build emotional muscle—so you can handle stress, stop procrastinating, stop sabotaging relationships, and actually take action on your goals.
What You'll Learn Here:
- How to stop emotional overthinking and start creating
- How to build emotional stability so you stop reacting and start leading
- How to develop real confidence, take action, and follow through
Why This Matters:
If you’ve lost relationships because of jealousy, anger, or insecurity…
If you’ve delayed your projects, business, or dreams because of procrastination or fear…
It’s time to take your power back.
These programs are here to help you build emotional strength for life, relationships, business, and success.
Build Emotional Fitness & Take Your Power Back
Most people live on autopilot—reacting to emotions like fear, anxiety, jealousy, or loneliness.
When emotions run your life, you:
- Procrastinate on your dreams
- Sabotage your relationships
- Stay stuck in the same loops
This school exists to change that.
We teach you Emotional Fitness—the skill of becoming bigger than your emotions, so you can take action on your values and live the life you actually want.
Choose Your Starting Point
1️⃣ The Breakthrough Blueprint Workshop – $199
(The most powerful way to start if you’re serious about change)
This is the exact 3-hour workshop I gave only to private clients for 8 months—now open to everyone.
It’s your jumpstart to emotional fitness and life transformation.
You’ll learn how to:
- Reprogram your brain by acting from values, not emotions
- Stop feeding old emotional addiction loops
- Build a new system for living based on clarity, action, and growth
2️⃣ The Self-Worth Course – $99
(Build the core of your emotional power and take action on your dreams)
Self-worth isn’t something you think about—it’s something you build through action.
In this 4-hour masterclass, you’ll:
- Learn practical tools to create self-worth in real time
- Watch me coach a group of people live on:
- Overcoming fear of being seen
- Creating and launching their passions
- Starting businesses, posting on social media, or finally building what they’ve dreamed of
- Learn how to show your brain you’re worthy by doing, not doubting
3️⃣ The Emotional Fitness Workshop – $29
(Budget-friendly starting point)
Learn the core tools of emotional fitness so you can stop reacting, start acting, and build your emotional strength.
This is your practical entry point if you’re on a budget or just getting started.
4️⃣ The Advanced Emotional Fitness Workshop – $39
(Next-level training for when you’ve started practicing)
Once you’ve practiced the basics, go deeper.
Learn how to:
- Stay consistent with emotional fitness
- Break through plateaus
- Keep evolving your emotional strength after the first few months
5️⃣ How to Create Healthy Relationships Workshop – $39
(For relationship healing and growth)
Relationships are usually destroyed by reactivity to emotions and thoughts.
This course teaches you how to:
- Stop letting emotions sabotage your connections
- Build relationships based on values, not trauma or emotional loops
- Create real love and healthy boundaries—starting with yourself
6️⃣ Going Through a Breakup?
👉 Get the “How to Heal From a Breakup & Reclaim Your Power” Program – $19.99
- Stop obsessing over your ex
- Let go of attachment loops
- Build a new emotional foundation and move on for real
7️⃣ Want Everything? Get the Full Bundle – $299
- All programs and workshops in one package
- Lifetime access to everything
- The best value if you’re ready for total transformation
Practicing Emotional Fitness changed my life. I'm a complete different person with a complete different outlook. Now I'm excited to teach you this practice too!
Love
- Star Jesse Taylor